It's all Math's fault

It has been a very busy last couple months. It's been a good busy though. I've done a few conferences, done a lot of church, and when you throw an 8 week old baby in the mix, things can be hectic. So much so that I have allowed myself to resume some very bad eating habits. When you add that to the fact that I've come up with some very convincing excuses to avoid the gym, the end result is me getting out of shape. That is really starting to sound like a math problem. [(conferences3+church) x (baby+food) x (tired+back pain) = sloppy]

Anyways, I dragged myself to the gym last night for the second time in about 2 months. It felt pretty good even though I didn't quite have the stamina I previously had. I'm sure it will return. I'm starting another cleanse soon and those always are miserable but worth it.

New Year's Eve

I did not get to the gym today. I have been the last 4 days in a row. I generally go 3 or 4 times a week and exercise at home the other days with body weight exercises like push-ups, free squats and back bridges. It works pretty well for me. I always take at least 1 day off a week. I've been on vacation for a while now so I've had time to go. It has been nice going at around 2 in the afternoon since it's pretty slow. Today, however, I didn't feel like going. I'll go tomorrow.
Tomorrow night I am doing an acoustic set for a New Year's Eve party at a church in Puyallup. That should be fun. My bit is 45 minutes starting at 10pm. Then I have to run up to Renton to catch the turn of the year with the wife.

Puzzling Behavior

Just got back from the gym. I kind of had to because I wanted to watch Monday Night Football and my wife wanted to watch John and Kate Plus blah blah blah and there are TVs at the gym. I pretty much ruled the crap out of the elliptical machine. Anyway, it always puzzles me when people get on the treadmill and put the incline level up and then hang on to the front of the treadmill and lean back essentially negating the excersizacle benefits of the incline. That's right, I said excersizacle. Write it down.